It's that time of year, BBQ's are being brought out, so today I decided to post a recipe that I hope you all will enjoy!! And this way I will always know where to reference back to, so I can make it again, and again!! Grilled Cedar-Planked Salmon
What You Need!
1 untreated cedar plank (14x7x1 inch)
1/2 cup KRAFT SIGNATURE CALORIE-WISE Sun dried Tomato and Oregano Dressing
1/4 cup finely chopped fresh parsley
1/4 cup oil-packed sun dried tomatoes, drained, finely chopped
1 salmon fillet (2 lb./900 g), 1 inch thick
Make It!
IMMERSE plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight.
PREHEAT barbecue to medium heat. Mix dressing, parsley and tomatoes; set aside. Brush top of cedar plank with 1 Tbsp. oil; top with fish. Place on barbecue; cover barbecue with lid.
GRILL 10 min. Brush with dressing mixture; continue grilling 10 min. or until fish flakes easily with fork.
Kitchen Tips!
Cooking Know-How
UNTREATED
Cedar planks, which are sold for this purpose, can be found at most specialty food stores or some grocery stores. Keep a spray bottle of water close at hand if needed for flare-ups.
VARIATION
Salmon can also be grilled on a sheet of heavy-duty foil instead of the cedar plank.
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Serving Size = 1/8 recipe (117 g)
Nutritional Information
Calories 190
Total fat 12 g
Saturated fat 2.5 g
Cholesterol 50 mg
Sodium 210 mg
Carbohydrate 2 g
Dietary fibre 0 g
Sugars 2 g
Protein 18 g
Vitamin A 4 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 4 %DV
Source: Kraft Canada
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